How to Flourish with Kerrie Knight

Supercharge your mind, body and life with me! I'm Kerrie, and I'm absolutely OBSESSED with helping women just like you get out of their own way. I believe that we all have the right to be living our happiest, healthiest lives and I am here to show you HOW!

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Episodes

How To See Results in 4 Weeks

Tuesday Nov 22, 2022

Tuesday Nov 22, 2022

Join me in this short, but powerful pod to discover how to see results before the end of 2022.  Yes, it's THAT good!
To join our community and put this into action today, hit this link.
https://www.kerrieknightcoaching.com/festivefocus

How To Lose 10lbs By January

Tuesday Oct 25, 2022

Tuesday Oct 25, 2022

Do This To Stay On Track

Thursday Oct 06, 2022

Thursday Oct 06, 2022

If you're struggling with motivation, or staying on track - you need to listen to this.

Do this to get results

Monday Sep 26, 2022

Monday Sep 26, 2022

Are you struggling at the moment, motivation, willpower, getting started?  Just do this, and get out of your way.

How to stop procrastinating

Tuesday Aug 02, 2022

Tuesday Aug 02, 2022

Have a bad habit of getting in your own way?  Join me in the episode to learn how to stop procrastinating once and for all.

Emotional Eating SOLVED!

Wednesday Jul 20, 2022

Wednesday Jul 20, 2022

Do you struggle with emotional eating?  Finding yourself reaching for the snack cupboard when you're stressed, anxious, bored, angry...?  Join me for a powerful 15 minutes to change your life.

Monday Jun 27, 2022

Join me for a real, raw and honest wander down memory lane as I share my experience of surgery for breast cancer.

Starting Your Week HAPPY!

Monday Jun 06, 2022

Monday Jun 06, 2022

Join me in this short, but powerful episode to discover how you can overcome the negative thoughts and start your week HAPPY.

Wednesday May 25, 2022

Join me for the first in my series talking about my journey with breast cancer.   An honest, raw and hopefully insightful account of the last 9 months of my life.

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